SuperBowl WOD!
Divide into teams - 49ers versus Ravens
12 minutes Halves
2 Minute Half-Time
During Half, Team must perform the following to score points
Touchdown - 7 Points
- 300 Air Squats
- 200 Push-Ups
- 100 Wall-Balls
- 100 Burpees
Extra Point - 100 Pull-Ups
Field Goal - 3 Points
- 100 Box Jumps
- 100 KB Swings
- 100 Walking Lunges
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