WOD
"25 Keeps You Alive!"
25 of each of the following:
- Muscle Ups
- Deadlift 245# / 175#
- Burpees
- Pull Ups
- Box Jumps 24" / 20"
- Ring Push Ups
- KB Swings 2 Pood / 1 Pood
- Ring Dips
- Double Unders
- Sumo Deadlift High Pull 95# / 75#
- Man Makers 35# / 25#
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