Friday, June 1, 2012

Monday, May 28th 2012

Memorial Day Murph!

Awesome turnout! Everyone did a great job.  Check out the Memorial Day Murph tag and Facebook for pictures.

- 1 Mile Run
- 100 Pull-Ups
- 200 Push-Ups
- 300 Air Squats
- 1 Mile Run

Partition Pull-Ups, Push-Ups, and Squats as needed.


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